Hi again, What's for Lunch today? Why not try this delicious recipe and let me know what you think of it. I had it with lightly toasted garlic bread and pumpkin soup.( It was delicious!) VeggJay … Vegetable Stir Fry Sauce ¼ cup soy sauce ¼ cup water 1 Tbsp sugar 2 tsp sesame oil 2 tsp cornstarch 2 clove garlic, minced 2 tsp ginger, finely minced 1 tsp Dijon or Chinese mustard chili flakes or chili sauce to taste For the sauce, whisk all of the ingredients together and set aside. Vegetables 2 Tbsp vegetable oil 1 carrot, peeled and thinly sliced ½ sweet onion, diced 1 stalks celery, thinly sliced ¼ lb(s) cremini mushrooms, sliced 2 cup coarsely shredded kale or Napa cabbage 2 cup broccoli 2 cup baby bok choy 1 cup eggplant, diced cooked rice or couscous for serving Before cooking, have all of the vegetables chopped and on-hand. Heat a larg
Hello my awesome Veggie friends, I've come across several interesting vegetarian menus during my virtual travel. So I've decided to share some of the pics with you as we continue to blog together. 1st stop... ETHIOPIA Yetsom Beyaynetu – The Veg Platter A mixed combination platter of injera topped with a variety of strictly vegan curries and vegetables available that day. (Injera is made from teff , an ancient grain that’s native to Ethiopia, and really only eaten by Ethiopians and Eritreans) ANOTHER WINNING FOOD PLATTER (YETSOM BEYAYNETU)
In addition to going Vegan, you may go further and decide to go Raw and all Natural. Using only raw ingredients in your meals can be quite inspiring. Raw food is healthy and delicious. While some foods must be cooked in order to gain from their nutrients, having certain foods raw helps preserve their vitamins and antioxidants, and preparing raw dishes can also be fast and simple. I have also included a few recipes for you. You may wan to start your day with this raw Breakfast Source: http://www.simple-veganista.com/ Begin with berries in a base of protein powder and almond butter. For added protein you may add nuts of your choice To power pack this breakfast Add hemp hearts and chia, and any other toppings to your taste. For Lunch or Dinner you may try: Raw Zucchini Marinara Pasta Ingredients pasta · 8 zucchinis Ingredients sauce – makes 2 cups · 1 cup chopped tomato · 1 cup roma tomatoes (dehydrated or sun drie
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