Smoothies make a great breakfast. They are highly nutritious, its quick and easy and can be made "to go"! 5-Minute Vegan Breakfast Smoothie Serves 1 1 cup almond milk 1 ripe banana, sliced 1 cup frozen fruit medley (favorite: strawberry, mango, pineapple, papaya) 1 tablespoon coconut oil 1-2 tablespoons chia seeds 1 teaspoon powdered ginger Combine the almond milk, banana, frozen fruit, coconut oil, chia seeds, and powdered ginger in a blender and purée until smooth. Pour into a glass and serve immediately. Recipe Notes If you have fresh ginger on hand, substitute the powdered with a half teaspoon of grated ginger root. Going Green Smoothie Makes about 6 1-cup servings 6 cups fresh baby spinach 1 1/2 cups fresh or drained canned pineapple chunks 3 cups green grapes 1 1/2 bananas 1 1/2 cups water 1 1/2 cups ice Combine all...
WELCOME TO VEGGIESOME. To those of you who agree that being vegetarian is AWESOME. This blog was created to share some of the insights I’ve gained since becoming a vegetarian way back in the early 1990's. I am not about to present myself as an expert at this. In fact blogging on the whole is quite new to me and still pose a bit of a challenge. Want to know what I think? I think we can both learn and explore as we continue to blog together. Why did I choose to become Vegetarian? Primarily it was a religious decision. Then as I grew older and became more informed I continued for Health reasons. I wanted to ensure I maintained my health, size and well being. During those many years ... I have learned that: · Eating healthy doesn’t have to b...
Hello my awesome Veggie friends, I've come across several interesting vegetarian menus during my virtual travel. So I've decided to share some of the pics with you as we continue to blog together. 1st stop... ETHIOPIA Yetsom Beyaynetu – The Veg Platter A mixed combination platter of injera topped with a variety of strictly vegan curries and vegetables available that day. (Injera is made from teff , an ancient grain that’s native to Ethiopia, and really only eaten by Ethiopians and Eritreans) ANOTHER WINNING FOOD PLATTER (YETSOM BEYAYNETU)
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