Lunch at Last
Hi again,
What's for Lunch today? Why not try this delicious recipe and let me know what you think of it.
I had it with lightly toasted garlic bread and pumpkin soup.( It was delicious!)
VeggJay…
Vegetable Stir Fry
Vegetables 2 Tbsp vegetable oil
1 carrot, peeled and thinly sliced
½ sweet onion, diced
1 stalks celery, thinly sliced
¼ lb(s) cremini mushrooms, sliced
2 cup coarsely shredded kale or Napa cabbage
2 cup broccoli
2 cup baby bok choy
1 cup eggplant, diced
cooked rice or couscous for serving
Before cooking, have all of the vegetables chopped and on-hand. Heat a large sauté pan on high heat and add the oil. Add the carrot, onion, celery, mushrooms and kale (or cabbage) at once and constantly toss for 2 minutes. Add the broccoli, bok choy and eggplant, toss for a minute, then add the sauce and stir quickly until the sauce turns shiny and the vegetables just soften, 1-2 minutes. Serve immediately over rice or couscous.
What's for Lunch today? Why not try this delicious recipe and let me know what you think of it.
I had it with lightly toasted garlic bread and pumpkin soup.( It was delicious!)
VeggJay…
Vegetable Stir Fry
Sauce
¼ cup soy sauce
¼ cup water
1 Tbsp sugar
2 tsp sesame oil
2 tsp cornstarch
2 clove garlic, minced
2 tsp ginger, finely minced
1 tsp Dijon or Chinese mustard
chili flakes or chili sauce to taste
For the sauce, whisk all of the ingredients together and set aside.
Vegetables 2 Tbsp vegetable oil
1 carrot, peeled and thinly sliced
½ sweet onion, diced
1 stalks celery, thinly sliced
¼ lb(s) cremini mushrooms, sliced
2 cup coarsely shredded kale or Napa cabbage
2 cup broccoli
2 cup baby bok choy
1 cup eggplant, diced
cooked rice or couscous for serving
Before cooking, have all of the vegetables chopped and on-hand. Heat a large sauté pan on high heat and add the oil. Add the carrot, onion, celery, mushrooms and kale (or cabbage) at once and constantly toss for 2 minutes. Add the broccoli, bok choy and eggplant, toss for a minute, then add the sauce and stir quickly until the sauce turns shiny and the vegetables just soften, 1-2 minutes. Serve immediately over rice or couscous.
OMG.. these veggies look absolutely SCRUMPTIOUS... I am stealing this recipe for myself... :)
ReplyDeleteBe my guest Terry. Great hearing from you. Hope you enjoy as much as I do.
DeleteYummmm!
ReplyDelete